The title of the book is 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Who are the authors of this book?
The authors of the book are Mark Williams and Danny Penman.
What is the publication date of the book?
The book was published on July 18, 2023.
What is the binding type of the book?
The book is available in hardcover.
How many pages does the book have?
The book has 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
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Product Details
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World is a hardcover book designed to help readers find tranquility amidst daily stressors. Authored by Mark Williams and Danny Penman, this 272-page guide offers practical insights into mindfulness practices. Published on July 18, 2023, it is available in English and aims to provide readers with tools for better mental well-being.
