Adaptogens are natural substances, often herbs, that help the body adapt to stress and promote overall balance and well-being.
Who is the author of 'Adaptogens: Herbs for Strength, Stamina, and Stress Relief'?
The book is authored by David Winston, with contributions from Steven Maimes.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book contains 438 pages.
When was the book published?
The book was published on September 17, 2019.
What is the publisher of this book?
The book is published by Healing Arts Press.
AI-generated from available product information. Always verify details on the official listing.
Add to wishlistAdded to wishlistRemoved from wishlist0
Add to compare
Product Details
Adaptogens: Herbs for Strength, Stamina, and Stress Relief is a comprehensive guide that explores the benefits of various herbs known for their ability to help manage stress and enhance overall wellness. This digital ebook, authored by David Winston and Steven Maimes, spans 438 pages and is published in English. It delves into the science behind adaptogens, providing readers with insights on how these herbs can support physical and mental well-being.
In-depth exploration of adaptogens
Practical tips for incorporating herbs into daily life
