Calm Within Chaos: A Teen’s Comprehensive Guide to Managing Anxiety, Stress, and Anger for Greater Emotional Resilience, Social Confidence, and Academic Success
Original price was: $30.41.$16.99Current price is: $16.99.
Why we picked this
Product Details
Calm Within Chaos is a comprehensive guide designed specifically for teens to help them navigate the challenges of anxiety, stress, and anger. This book offers practical strategies to enhance emotional resilience, boost social confidence, and achieve academic success. With 218 pages of insightful content, readers can explore various techniques to manage their emotions effectively.
- Author: Paul DeRenzo
- Binding: Paperback
- Published in English
- Dimensions: 9 x 6 x 0.5 inches
This book is an essential resource for teens seeking to improve their mental well-being and develop coping mechanisms for everyday challenges.
Pros & Cons
- Comprehensive coverage of emotional management techniques
- Written specifically for a teenage audience
- Practical strategies for real-life application
- Accessible and easy to understand language
- Limited to topics of anxiety, stress, and anger
- No digital version mentioned
- Focuses on self-help rather than professional therapy
Original price was: $30.41.$16.99Current price is: $16.99.
