The book focuses on healing ourselves and the world through mindfulness.
Who is the author of the book?
The author is Jon Kabat-Zinn, PhD.
What format is the book available in?
The book is available as a Kindle Edition.
How many pages does the book have?
The book has 668 pages.
When was the book published?
The book was published on January 1, 2005.
What language is the book published in?
The book is published in English.
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Product Details
"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" is a comprehensive guide to mindfulness by Jon Kabat-Zinn, PhD. This Kindle edition, published in 2005, spans 668 pages and offers insights into the practice of mindfulness for personal and communal healing. The book is designed to help readers cultivate awareness and presence in their daily lives.
Authoritative insights from a leading expert in mindfulness.
Accessible format as a Kindle eBook for easy reading.
Comprehensive coverage of mindfulness practices.
Suitable for both beginners and experienced practitioners.
Pros & Cons
Pros
In-depth exploration of mindfulness practices
Written by a reputable author in the field
Accessible as a Kindle edition
Comprehensive resource with extensive content
Cons
Only available in digital format
May be overwhelming for beginners due to length
Focuses primarily on mindfulness, lacking other wellness topics
