The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Who is the author of the book?
The author is Bessel van der Kolk M.D.
What is the publication date of the book?
The book was published on September 8, 2015.
What is the binding type of the book?
The book is available in paperback binding.
How many pages does the book have?
The book has 464 pages.
What is the publisher of the book?
The book is published by Penguin Books.
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Product Details
The Body Keeps the Score is a comprehensive exploration of trauma and its effects on the brain and body. Authored by Bessel van der Kolk M.D., this book delves into the intricate relationship between mind and body in the context of healing. It is published by Penguin Books and is an ideal choice for anyone interested in mindfulness and self-care.
Author: Bessel van der Kolk M.D.
Binding: Paperback
Pages: 464
Publication Date: September 8, 2015
This book is not only informative but also accessible, making it suitable for both professionals and general readers.
Pros & Cons
Pros
In-depth exploration of trauma healing
Accessible for both professionals and general readers
Well-researched and informative
Published by a reputable publisher, Penguin Books
Cons
Lengthy at 464 pages, may require a time commitment
Focuses primarily on trauma, may not cover other topics
Paperback binding may not be as durable as hardcover options
